Pilates Ctrl
DOMINATE YOUR
PERFORMANCE
Experience the raw, authoritative power of the Pilates Ctrl training philosophy. Build a foundation that transforms your athletic potential into undeniable results.
No commitment required · Connect with a trainer instantly
CORE TRAINING
PERSONAL TRAINING
1-on-1 coaching designed to push your limits and build a foundation of absolute strength.
GROUP CLASSES
Pilates for all. Classed that range from beginner to advanced with expert coaching every step!
NUTRITION
Precision fueling strategies to optimize recovery and drive sustainable results.
CLIENT SUCCESS
PROVEN RESULTS
Apex completely changed my approach to fitness. The programs are intense, disciplined, and drive real results. No excuses.
The performance tracking and structured grids gave me the exact blueprint I needed. Reached my peak in record time.
Unmatched energy and precision. The technical focus here sets Apex apart from every other training hub. Pure performance.
TAKE THE FINAL STEP
READY TO START?
Our elite coaches are standing by. Don't let hesitation hold you back from peak performance.
Available 24/7 • Direct Access to Elite Trainers
OUR PHILOSOPHY
Train With
Purpose
Our high-intensity, functional training is built for those ready to put in the work. No gimmicks, no shortcuts: just proven methodologies that push your limits and forge elite performance. If you're serious about your results, you belong here.
Have questions? Chat now to check availability.
Pilates Ctrl
Location & Hours
📍 180 E Dania Beach Blvd, Dania Beach FL 33004
📞 (954) 774-3674